You can view your sleep, HRV, training, activity, and recovery data all from the TRACK screen of the Morpheus app.
To view each subset of data over time, simply tap the quadrant you wish to select. Your data summary will appear in the chart at the bottom of the screen.
You can change the time range display by tapping anywhere on the chart.
The TRAIN data has a History view in the chart display. When you select this view, your recorded workouts will appear as a list. Tap a workout from the list to view your full workout summary.
To delete a workout from the list, swipe left over the workout you intend to remove and then select Delete.
If you wish to review tracking data from a specific day, tap the quadrant corresponding to the data you wish to view (such as “Sleep”), then tap the date displayed under the Morpheus logo.
This will cause a calendar to drop down so you can select the day you’re interested in viewing.
The dates that have data recorded was will appear colored as follows:
Recovery data will appear as either green, amber, or red, depending on your recovery score each day:
IMPORTANT: Morpheus stores the previous 1 month of data on your phone and keeps the rest of your history stored in the cloud.
Upon opening the app, just the most recent 30 days of data will be loaded automatically. This will significantly improve loading time.
It will default to a 7 day view. Tap the graph to change to 14. Tap again to change to 30. 30 is the maximum range.
To load more data, simply swipe to the right to load the previous 30 days. Then you can scroll left or right to see what you want.
Every time you close and re-open the app it will default to loading the most recent 30 days of data.