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The Morpheus Knowledge base

Getting Started 5

How to set up your account and get started using the Morpheus system

  • Mobile App Setup
  • Setting Up the Morpheus M7
  • Heart Rate Monitor Basics
  • Tracking Data With Other Platforms
  • Checking Your Recovery
HRV & Recovery 13

  • The Story of Recovery
  • Intro to Heart Rate Variability
  • Understanding Your Daily Recovery Score
  • HRV & Recovery: Misconceptions and Methods
  • All Stress Counts (Even the “Good” Stuff)
See all 13 articles
Training With Morpheus 9

Here you can find all the details you need to successfully complete training with Morpheus

  • Morpheus Heart Rate Zones
  • Training With Morpheus
  • Syncing Workouts from Garmin Connect
  • Zone-Based Interval Training
  • Weekly Training Zone Targets
See all 9 articles
FAQs and Troubleshooting 3

  • M7 Heart Rate Monitor
  • Submit a Ticket or Report a Bug
  • Why a Chest Strap HRM Will Always Be More Accurate Than an Optical Sensor
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