Measuring Your Recovery
Here you can find detailed information regarding the Morpheus recovery test process.
Recovery has become a buzzword in fitness over the last few years, but what does it really mean? Does having a higher recovery score mean you can train har...
Thu, 17 Feb, 2022 at 5:58 AM
No matter what your goal may be, focusing on recovery is an important part of making sure you reach it. That’s because it’s only when your body is recoveri...
Sun, 5 Mar, 2023 at 6:38 AM
After your Recovery Test, your recovery score for that day will appear in the center of the Track screen as a percentage (%) from 1-100%. IMPORTANT: Ini...
Mon, 13 Jul, 2020 at 12:16 PM
Although everyone is different and not every single person will fall within the same ranges, some general guidelines of where your Morpheus HRV score should...
Mon, 24 Feb, 2020 at 8:23 AM
Morpheus was designed to help you train smarter, recover faster, and make fitness a sustainable journey that will lead to life-long health, wellness, and pe...
Thu, 17 Feb, 2022 at 5:54 AM