Once you’ve installed the Morpheus app and created your account, the last step before you can use Morpheus to measure your HRV or workout is to setup the Morpheus M7.

Don’t worry, this is a quick and easy process that requires just a few steps to complete.

If you run into any questions along the way, you can always visit our support portal.

M7 setup

Note: you can also find the complete M7 user guide by clicking here

Step 1: Charge the M7

The M7 may come with a charge, but it’s best to make sure it’s fully charged before first use. The circle LED light will turn solid green when charging is complete.

IMPORTANT: Make sure a standard power adapter to charge the M7. The use of non-standard chargers may damage the M7.

Once the M7 is fully charged, the final step is to use it for a recovery test, or connect it to the Morpheus app and set the time if you plan to do a workout before measuring recovery for the first time.

Step 2: Sync to set the time (optional)

The correct time needs to be set on the M7 in order to activate the memory function so that your workouts will be recorded.

This can be done be either:

A) Measuring HRV during the recovery check for the first time

B) Using the sync feature within the app as described below.

The time only needs to be set during the initial setup, or if the battery is completely drained and then recharged.

Important: You will need to turn the M7 on before you can connect it to the Morpheus app. To do this, put the chest strap on as indicated below. You will hear an audible beep and the LED light will turn on when it’s been activated.

Please note:  all M7s ship with a standard size (M-XXL) chest strap.  Chest straps are generally available in two main sizes (M-XXL and XS-S).  If you adjust the M7 strap to it’s smallest size and it’s still too big for you, please reach out to us at support@trainwithmorpheus.com and we can direct you to a smaller compatible strap.

Your M7 has a unique ID to help identify it if there are other M7s in close proximity. You can find your ID on the back of the sensor.

Once you have the M7 on your chest, open the app and hit “SYNC” from the MENU button.

This will prompt you to connect to the M7 through the Bluetooth devices list. Once it’s connected, it will sync the current time.

This means the memory function is now activated in the M7.

How to get help

If you run into any trouble along the way and/or need any additional help setting the Morpheus devices, we’re here to help! The best way to get help is to click here to visit our support portal.

Here, you’ll find answers to common questions, troubleshooting tips, and you can submit a ticket directly to our support team.