Install the Morpheus Training app via the Google Play Store (Android) or the App Store (Apple iOS).  If you’re using iOS, please note that the Morpheus ap...

Once you’ve installed the Morpheus app and created your account, the last step before you can use Morpheus to measure your HRV or workout is to setup the M...

To get the most of out of using a heart rate monitor chest strap device, it is important to understand the basics of how these devices work and what you can...

Currently, the Morpheus Training app can READ various lifestyle data types from 3rd party platforms.  These data types include: Daily Sleep quantity (hh:m...

No matter what your goal may be, focusing on recovery is an important part of making sure you reach it. That’s because it’s only when your body is recoverin...