Getting Started

How to set up your account get started using the Morpheus system


Morpheus Overview and Quick Links
There are several components to the Morpheus system.   This article is meant to provide an overview of each of them and how they interact with one another ...
Thu, 9 Jul, 2020 at 11:59 AM
Mobile App Set-Up
Install the Morpheus Recovery app via the Google Play Store (Android) or the App Store (Apple iOS).  If you’re using iOS, please note that the Morpheus ap...
Mon, 21 Oct, 2019 at 2:54 PM
M5 Armand Setup
Getting started with the M5 To get your new M5 up and running, follow the items outlined below. This will ensure your M5 is ready to be used for meas...
Wed, 2 Sep, 2020 at 1:12 PM
M3 Chest Strap Setup
To get your new M3 up and running, follow the items outlined below. This will ensure your M3 is ready to be used for training.   Note #1: DO NOT connec...
Wed, 2 Sep, 2020 at 1:13 PM
Your First Recovery Test
Only one recovery test is allowed per day. IMPORTANT: Initially, your recovery score may appear as “100%.”  Morpheus will take at least 7 days of consis...
Mon, 13 Jul, 2020 at 12:22 PM
Training With the M5 Armband
IMPORTANT:  While optical heart rate monitor technology typically provides the best estimate of a user's heart rate, there are inherent limitations w...
Fri, 3 Jul, 2020 at 4:45 PM
Tracking Steps & Sleep
Although not required to use Morpheus effectively, if you currently own an activity or sleep tracking device, it's important to set up your tracking pr...
Fri, 3 Jul, 2020 at 4:59 PM
The Bedtime Questionnaire
Although it is not required to get your daily recovery score, it is recommended that you use the Morpheus sleep feature to help track additional metrics, in...
Wed, 27 May, 2020 at 2:33 PM
Connect With the Morpheus Community
The Morpheus user group on Facebook is the best place to connect with other Morpheus users and our support staff to ask any questions you may have about put...
Mon, 14 Oct, 2019 at 7:42 PM