Morpheus can record your workouts in multiple ways so you can train in the way that works best for you. Whether you want to train with your phone, without ...

This lesson focuses on how to access and interpret your workout history and results from any workout. Viewing Workout History There are several ways to v...

Q:  What is ‘Recovery’? A:  Recovery is the process your body uses to repair and adapt to the stress of training and daily life. It’s not passive—it requir...

Your Morpheus experience depends on both the settings inside the Morpheus app and the settings on your phone. While most features work automatically, certai...

Follow these simple tips to keep your M7 strap and transmitter working their best and lasting as long as possible.  After Every Workout: Remove & Wipe ...

Your M7 transmitter is built to last for years. Your strap, however, is a wearable part — and like any piece of athletic gear, it naturally wears down over ...

If you’re tracking things like HRV, resting HR, recovery, HR and HR Zone during workouts — accuracy matters. Not because any single number is magical — ...